All Services

After submitting the assessment, we will email your membership link as soon as possible.

Mindfulness is the psychological process of purposely bringing one’s attention to experiences occurring in the present moment without judgment. To accept ourselves, and everything happening around us requires great amount of tolerance, and consciousness.

Are you struggling to balance your current, underlying health issues with the constant media updates on this pandemic? Or are you a caregiver or frontline worker who is managing their own mental health during COVID 19 with that of others? We’re here to help. 

Unique blend of skills allows Zdenka to deliver quality services as personal wellness coach, stress management facilitator, and yoga teacher to clients who search for improvement of their health & well being, and emotional balance. She provides behavioral and emotional support to people seeking deep happiness and inner peace.

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Andrea is a certified psychology coach whose experiences include coaching a wide variety of people in both private and corporate settings, one on one sessions and corporate presentations. She has worked in Aramco, Saudi Arabia since 2015 as a vital part of the corporate wellness team.

Annie

Annie’s experience leads to firmly believe there is tremendous potential for personal growth and resilience within each an everyone one of us. Annie specialises in anxiety, depression and PTSD.

Try us out for 20 minutes and decide if you’d like us to continue on your healing path together. You may decide to change your therapist at this point, but without the option of another free consultation.