BSc (Hons), MAPHP Annie Isek-Lynch
Domains: Anxiety, Depression, PTSD
“Life is not merely being alive but being well”. Marcus Aurelius
Asking for help is both difficult and incredibly brave. I believe each of us learns to cope with our pain differently. Some have learned do so through humor, isolation, or work, while others learned to do so with unhealthy addiction.
As a therapist with a diverse background and experience working in both clinical and corporate wellness for almost a decade, which has helped my own personal growth as well as given me the tools to aid those seeking relief from anxiety, depression, habit change, work life balance and other issues they wish to improve. I’d like to work with you, to help you not just overcome your struggles but also be free from your self-defeating beliefs.
My approach is collaborative, empowering, integrative and evidence based. I offer a safe, nonjudgmental, client-centered environment to help unburden you from unhelpful thoughts, painful feelings, and unhealthy patterns. I teach my clients new coping skills, healthier ways of thinking, and new ways of experiencing the world. My experience leads me to firmly believe there is tremendous potential for personal growth and resilience within each an everyone one of us.
I am bound by both UK and European standards of ethics and confidentiality laws in mental health practice. I offer a 20 mins free virtual consultation on a user-friendly, HIPAA-compliant and secure video platform. Book now to start your pathway to wellbeing
Education and Experiences
BSc. (Hons) Psychology (with a focus on Human behaviour and counselling) Open University UK
Advanced Diploma in Clinical Hypnotherapy, Psychotherapy and Counselling EICH UK
Certificate Satir Family Therapy, Satir Professional Development Institute of Manitoba Canada
Certified Parts Therapy Practitioner Alliance Self-Empowerment Inc.
Certificate Health and Productivity Management. IHPM-MENA in association with Saudi Aramco
Member of The National Register of Psychotherapists and Counselors NRCP, UK.
Registered and accredited member of The Association for Professional Hypnosis and Psychotherapy APHP, UK
Member of The Association of Registered Complementary Health Therapists of ARCHTI Ireland
Licensed NLP Practitioner, Society of Neuro Linguistic Programming. Certified by the American Board of NLP USA.
Certificate 200 Level yoga Training. Nepal Yoga Home. Nepal
Domestic Violence Awareness Certificate Women Crisis Counseling International WCCI, NY.