My approach is collaborative, empowering, integrative and evidence based. I offer a safe, nonjudgmental, client-centered environment to help unburden you from unhelpful thoughts, painful feelings, and unhealthy patterns. I teach my clients new coping skills, healthier ways of thinking, and new ways of experiencing the world. My experience leads me to firmly believe there is tremendous potential for personal growth and resilience within each an everyone one of us.
I am bound by both UK and European standards of ethics and confidentiality laws in mental health practice. I offer a 20mins free virtual consultation on a user-friendly, HIPAA-compliant and secure video platform. Book now to start your pathway to wellbeing.